How to stay motivated during the winter months

With spring almost here, it gives us a perfect opportunity to reflect on the winter and how to stay motivated.

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What?! You still paddle in the winter?

Indoor training at Canal Fitness: Verdun Dragon Boat Club

Just imagine. It’s -30 degrees Celsius. You’re strapping on your boots, zipping up your parka, grabbing your paddle, and getting ready to face winter head-on… the canal? One of the many misconceptions of dragon boating; especially in Canada is that once the outdoor training facilities closed up for the season we stop paddling. Though that … Continue reading What?! You still paddle in the winter?