August 25th - A hot, beautiful day in Mooney’s Bay, Ottawa. Our premier mixed team, Verdun Force arrived en masse in the early morning to take part in the RCC festival hosted by the Rideau Canoe Club. We were joined by our friendly rivals RBC Comets under the coaching of Ira’s brother, Jode. As this … Continue reading Verdun at the Rideau Canoe Club dragon boat festival
With spring almost here, it gives us a perfect opportunity to reflect on the winter and how to stay motivated.
Just imagine. It’s -30 degrees Celsius. You’re strapping on your boots, zipping up your parka, grabbing your paddle, and getting ready to face winter head-on… the canal? One of the many misconceptions of dragon boating; especially in Canada is that once the outdoor training facilities closed up for the season we stop paddling. Though that … Continue reading What?! You still paddle in the winter?